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1:1 Personal Training


You might be at the start of your health and fitness journey and want help and guidance as to what to do and where to start? Or you’re struggling to stay motivated and lacking consistency? Are you a new or busy mum needing support, someone to motivate and challenge you? Whatever your age, shape or fitness levels, we will work together to achieve your goals using a personalised workout programme and nutritional guidance, designed especially for you.
1 hour session Р£45

Please get in touch so we can discuss your requirements:
support@embody30.com

Cancellation policy: If you need to cancel our session, that’s absolutely fine, but please let me know a minimum of 12 hours before our session is due to start. Unfortunately if it’s shorter notice than this a 50% fee is still chargeable. Please bear in mind I will have spent time planning our session so if you can’t make it, let me know and if I can, I will rearrange with you and be as flexible as possible.



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